Content of most of medicines come from Herbs. So, formula of most medicines consist herbs. In fact, herbs are natural medicines. Alternative treatments use herbs as powerful instruments. This mean, when we consume herbs, we should aware of their potency and we should consume them conservatively. Usually people like to consume herbs as herbal teas. In this post, you will read about 4 famous herbal teas as natural medicines and about their potency. These herbal teas are most likely at our homes, under our hands.
Sage
Salvia officinalis (sage, also called garden sage, or common sage) is a perennial, evergreen subshrub, with woody stems, grayish leaves, and blue to purplish flowers. It is a member of the family Lamiaceae and is native to the Mediterranean region, though it has naturalized in many places throughout the world. It has a long history of medicinal and culinary use, and in modern times as an ornamental garden plant.
Saga is best known as its antiseptic specification. You may consume it as lukewarm herbal tea as a calming agent for oral hygiene problems, sore throat and respiratory system problems. It will be a supportive solution near the main treatment which physician recommends. Here, some famous benefits of sage :
- Has Stress Relief Feature
- Has Calming Feature
- Supports Liver
- Has Antiseptic Characteristic
Green Tea
Green tea is made from Camellia sinensis leaves that have not undergone the same withering and oxidation applied when processing Camellia sinensis into oolong tea and black tea. Green tea originated in China, but its production has spread to many countries in Asia. Several varieties of green tea exist, which differ substantially due to growing conditions, horticulture, production processing, and time of harvest.
Green Tea is best known as powerful antioxidant feature. Preparation procedure is important if you want to get all benefits of green tea. Always use drinking water, boil water maximum 80-85 °C, pour water on green tea and wait for 2-3 minutes. Here some famous benefits of green tea:
- Fights against Cancer
- Reduces LDL (Bad) Cholesterol
- Supports Heart Health
- Reduces Blood Pressure
- Fights against Tooth Decays
- Accelerates Metabolism
- Helps for Losing Weight
- Supports Immune System
Chamomile
Chamomile or camomile is the common name for several daisy-like plants of the family Asteraceae that are commonly used to make herb infusions to serve various medicinal purposes. Chamomile tea can be made from dried chamomile flowers. There are two main types of chamomile that are used to produce the tea, German chamomile (Matricaria retutica) and Roman chamomile (Chamaemelum nobile). They have been used since Ancient times for their calming and anti-inflammatory properties. Here some famous benefits of Chamomile tea:
- Supportive Agent for Sleep Problems
- Relieving for Rheumatic Problems
- Supporting Digestion
- Relieving for Morning Sickness
- Has Stress Relief Feature
- Has Calming Feature
- Supports Liver
- Supportive Agent for Oral Hygiene
- Relieving for PMS
- Supports Immune System
Linden Tea
The Linden tree, also known as the Tilia tree, is often found growing in Europe and North America. These seasonal trees are large and produce flowers known as the lime flowers in some areas. This is a plant that has been used in folk medicine and various remedies for centuries, particularly in Europe where it grows most abundantly. The flowers can be used to make herbal tea which is used to treat anxiety since the herb exerts a soothing effect on the body, helping calm the nerves and treat sleep disorders as well. There are several different subspecies of linden that can be used medicinally and all may have a slightly different taste. Linden tea is one of the most effective natural remedies and has been used for centuries. Here some famous benefits of Chamomile tea:
- Supports for Sleep disorders (insomnia)
- Supports for Headaches including migraines
- Supportive Agent for Problems with bladder control (incontinence)
- Relieving for Itchy skin
- Relieving for Painful swelling of joints (rheumatism)
The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical condition.
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